Thursday, July 17, 2008

Latin Thug - 4 Life Beater - Women's T-Shirt




What are the benefits of being able to flirt in Spanish?

Well, imagine this.

You have been in the club for hours and, so far, no one has caught your eye. You are just about to give up and go home when, suddenly, a hot Latina or Latino walks through the door.

What do you do?

While eye contact and body language may get the job done let's add a twist: Some flirty Spanish phrases.

Breaking the Ice

Flirting is all about breaking the ice. The tone of the conversation starts with the first words you say. Do something to make a unique first impression.

Starting a conversation with a flirty Spanish phrase is a unique way to break the ice. If the person you are talking to speaks Spanish, you will immediately separate yourself from all the others.

Even if the person you want to flirt with doesn't know Spanish, you will still have their attention. How often do people come up to them speaking a foreign language? They will probably ask what the phrase means, which will allow you to start a conversation either way.

Some Flirty Spanish Phrases

So, now that you know that adding some Spanish phrases to your list of flirting techniques is worthwhile, you just need to know what to say.

Here are a few flirty phrases that will work wonders.

I noticed you and wanted to find out what you were like. Te not y quera averiguar cmo eres. teh noh-tEH ee keh-rEE-ah ah-vehr-ee-gwahr kOH-moh eh-rehrs.

You are very pretty. Eres muy linda. eh-rehs mwee leen-dah.

You are very handsome. Eres muy guapo. eh-rehs mwee gwah-poh.

You have the prettiest eyes in the world. Tienes los ojos ms bonitos del mundo. tee-eh-nehs lohs oh-hohs mAHs boh-nee-tohs dehl moon-doh.

You have a lovely smile. Tienes una sonrisa hermosa. tee-eh-nehs oo-nah sohn-ree-sah ehr-moh-sah.

Practice, Practice, Practice

Once you have learned a few flirty Spanish phrases, you want to master them. Practice them until they start to become warm and natural.

First, find out the proper way to say the words, either by asking someone who knows the language to teach you, or by using a dictionary that spells out each word phonetically.

Then, practice each phrase as often as you can, until they roll off of your tongue almost as easily as saying the same things in English would.

Having the ability to flirt a little in Spanish provides you with unique opportunities when meeting people you are attracted to.

Jason Vachon is the author of Hook Up Spanish and it's weekly e-tips. He has lived in two Latin American countries and spent time in ten. Click below and get a free copy of his ebook that covers dating and romance in Spanish at http://www.hookupspanish.com/ebook/

90's dance music

Shakira: Oral Fixation Tour [Blu-ray]

After wrapping up her world-wide sold out Oral Fixation Tour, Shakira is back with the LIVE CONCERT Blu-ray that captures it all. Viewed by over 2M people in 36 countries, Shakira delivers all of her smashes, such as "La Tortura"(featuring Alejandro Sanz), "Hips Don't Lie" (featuring Wyclef Jean), "Whenever, Wherever" and "Underneath Your Clothes". Fans can witness Shakira shifting gracefully from the hypnotic hip-swaying siren to the all-out rock star in love with her guitar.

TRACK LISTING:
1.Intro/Estoy Aqui
2.Te Dejo Madrid
3.Don't Bother
4.Antologia
5.Hey You
6.Inevitable
7.Si Te Vas
8.La Tortura (featuring Alejandro Sanz)
9.NO
10.Whenever, Wherever
11.La Pared
12.Underneath Your Clothes
13.Pies Descalzos
14.Ciega, Sordomuda
15.Ojos Asi
16.Hips Don't Lie(featuring Wyclef Jean)

BONUS FOOTAGE:
"Barefoot": a 20-minute documentary focusing on Shakira's nonprofit organization, shot in Colombia
"Around The World in 397 Days": a 5-minute behind-the-scenes exclusive

BONUS VIDEOS:
OBTENER UN SÍ(LIVE)
LA PARED(LIVE)
LAS DE LA INTUICIÓN

BONUS AUDIO CD TRACKS:
1.Intro
2.Estoy Aqui
3.Don't Bother
4.Inevitable
5.La Pared
6.Hips Don't Lie

VIDEO/AUDIO SPECS:
Full 1080p24 High Definition Picture
PCM (uncompressed) Stereo
Dolby Digital 5.1 Surround Sound (640 pbps) PCM (uncompressed) 5.1 Surround Sound
Customer Review: Fantastic
This DVD along with Live and Off the Record are simply fantastic. Shakira is the whole package from the voice of an Angel to a body...well, that's out of this world!! How could you not love this goddess!!!!!
Customer Review: Bought it for the price. Ended up liking it.
It was available for less than fifteen so I picked it up. I liked Shakira's first major Spanish album before her international success. I hadn't really listened to her newer stuff. When I put it in I was pleasantly surprised. The visuals are great and the sound is even better. To be honest I do skip a few songs whenever I watch it but I still consider it a good purchase for the price.


Karaoke is one of the most fun activities to do with family and friends. It doesn't matter if no one can carry a tune or not. Singing with the ones you love, especially from the comfort of your own home, can be a great way to stay entertained. Karaoke is a form of entertainment that gives anyone the chance to sing along with their favorite songs. With the help of a PA system and microphone, you can project your voice so that it can be easily heard above the music. Most of the time the music consists of well known pop and rock songs where the voice of the original artist is removed or faded into a lower level. You sing the lyrics from a sheet or from a prompter. Colors or moving symbols will guide the singer along with the lyrics so they know when to sing which words.

If you want to start having karaoke parties in your home, you will need to invest in a few things. You will need some sort of a microphone setup, and you will need karaoke music as well. A monitor to display the lyrics is option, although many times you can turn your television set into a monitor with the aid of DVD technology. You can also have a computer set up to be able to display the lyrics to the singer. Either way, your hands will be free to hold the microphone and dance while you sing.

You can get karaoke music in a variety of places, but the best place to get cheap, fun karaoke music is online. There are many online resources where you can purchase CDs and DVD videos of karaoke music. That way, you can turn your television set into your very own lyric monitor. But the cheapest way to get karaoke music online is by downloading mp3 files. This way, you will get only the songs that you want and you can purchase them one at a time if you are strapped for cash. There are also some outlets on the internet where you can score free karaoke music.

Getting karaoke music online is a lot more convenient than trying to find CDs and DVDs in a store. And with the option to download the files straight to your computer, you can save on shipping costs and waiting at the mailbox for your karaoke music to arrive. After downloading a few karaoke tunes, you can start having a karaoke party in a matter of a few minutes.

It is a good idea to invest in some type of karaoke music. You never know when you will need it. Whether you want to get eh family together in order to entertain yourselves or you are hosting a party and need another form of entertainment to get the party going, you will be glad that you have some karaoke music and equipment on hand. It is a fun activity for everyone, young and old.

Jordan Mcpelt is a professional author who specializes in Karaoke and Karaoke Music. For more information on Karaoke Songs please visit http://www.karaoke.com

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Coldplay Art Print Poster By unknown, 23 " x 35 "

Shop for Coldplay Poster Print by unknown at PosterExpo.com. Over 400k posters, art prints, artwork, lithographs, and photographs online. Custom framing is available. Framing your favorite art print has never been easier. PosterExpo introduces a friendly and exciting way to view your customized framed art. All mouldings are high-quality, elegant choices at affordable prices and come in a variety of colors and finishes. Each print is first mounted onto an acid-free foam-board to prevent creasing and warping, and then glazed using picture grade framer's Plexiglass. All frames ship ready-to-hang and include the necessary hardware.


New Delhi: Rekha Mehra, renowned Kathak dancer & President of Urvashi Dance Music Arts & Cultural Society organized a dance ballet "DHANI CHUNARIA" on WORLD ENVIRONMENT DAY at Triveni Auditorium. Her efforts were to create awareness about the looming reality of global warming which is no more a distant reality but a scary truth staring at us in all its bleakness.

Mr.Vijay Goel, General Secretary of Bhartiya Janata Party was the chief guest. The event was graced by presence of Reena Ray, Secretary of Tourism and Culture and Shekhar Vaishnavi from Sahitya Kala Parishad as Guest of Honor. The dance ballet choreographed by Rekha Mehra and Raghuvendra started with Shiv Tandav and celebrated nature in its different form thus giving the message that one should respect nature as its essential to live peacefully.

A rare combination of artistic beauty and creativity, Rekha Mehra combines personal charm and grace with technical brilliance. Her creativity and innovation have inspired her to produce some of the finest ballet and solo performances that have been contemporary in nature. Her performance "Dhani Chunariya" shows her concern on growing pollution. She aims to create awareness among the masses about the immediate need to save Mother Earth from the impending disaster.

The time is clicking away like a bomb and each moment and effort, however, is significant. The Society aims to plant 5 lakh trees in one year to bring much needed greenery to our surrounding's as planting trees protects the environment and helps to preserve traditional livelihoods and cultures for generations. The Society also plans to set up old age homes throughout the country. We are having very little time to reverse the damage done and need to join hands and cooperate on an international level to tackle this global problem. If we succeed in reversing this trend and slow it down, it would be the most precious gift that we can give to the future generations.

We know that the planet faces a myriad of problems: global warming and climate change, resulting in violent weather changes and rising oceans, the loss of millions of acres of forest every year and the extinction of countless species of plants and animals. We know that rising average global temperatures have already caused destruction. Costly climate disruptions on every continent - heavy precipitation, heat waves and extreme cold - and that more disasters are likely in the future.

Rekha Mehra, President of the Society feels that it is a collective responsibility of people as world citizens to come up and contribute their bit towards the cause. Climate doesn't respect boundaries and neither does pollution. We only have one world and we all share it. It is not too late yet, we are solution-oriented people. As a human being we have a custodial relationship to Mother Earth testifies how indifferent and careless we have been in fulfilling our responsibilities. Now that we know the seriousness and gravity of the matter, we need to hurry up and take measures to reverse the damage done by us.

We must also recognize the acts of courage and determination of ordinary people who play an extraordinary role in conserving the environment. The ultimate solution to every environmental problem, from deforestation to pollution, lies in each of us taking the responsibility for our own acts and not giving up hope. Each time an individual stands up like Rekha Mehra for the environment or acts to improve it, there is a tiny ripple of hope. The achievement of every single individual is significant when assessed alone, but monumental when the global community acts together. On this World Environment Day, let us rededicate ourselves not only to conserving the environment, but also to spreading the message of global environmental citizenship. The opportunity, indeed the responsibility, of all citizens is to care for those around them and make this world a better place.

Rajiv Chhonker
9971608323
rahi.rajiv@gmail.com

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Talk, Pt. 2

The Second Part of a Three Part Single Set. "Talk" is One of the Stand Out Tracks on Coldplay's Multi-platinum Third Album, "x&y", Q Magazine's #1 Album of the Year 2005. The Title Track's Melody is Built from Portion of Kraftwerk's "Computer Love" and it is Coupled with Two Exclusive Songs Recorded at the Band's 2005 Appearance at the Gelredome in Arnhem, Nederlands: "Square One" and "Clocks".
Customer Review: Second disc of a three disc set
Talk, Pt. 2, an import from Holland on the Parlophone label, includes the second of three CD singles featuring the title song. Talk, Pt. 1 includes the nice tri-fold digipak case with spaces left for the separately available parts 2 and 3. The three singles are supposedly only available for a limited time. The breakdown of the three discs is as follows: Part 1: (Amazon AISN B000CNGG9Y) 1. Talk (Radio Edit) 2. Swallowed in the Sea (Live in Holland) 3. God Put A Smile Upon You Face (Live in Holland) Part 2 (this disc): (Amazon AISN B000CNGGA8) 1. Talk (Album Version) 2. Square One (Live in Holland) 3. Clocks (Live in Holland) Part 3: (Amazon AISN B000CNGGAI) 1. Talk (Live in Holland) 2. Til Kingdom Come (Live in Holland) 3. Fix You (Live in Holland) Part 1 only warrants a three-star rating from me because it includes the Radio Edit of Talk. But the live tracks are good. Part 2 goes up to four stars because it includes the album version of Talk, and an excellent live rendition of Square One from X&Y. Part 3 also warrants four stars for the live tracks from X&Y, great performances all. Note that these discs have WMA copy protection. If you would like to extract tracks for your MP3 player or iPod, you will need to use a Mac to do so. By the way, parts 2 and 3 come in shrinkwrapped sleeves. This is one more reason to get part 1 and the nice tri-fold digipak.


The deep symbolic meaning of cross tattoos have expanded to include a wide range of personal creations that may or may not depict religious significance.

As one of the most flexible of tattoo designs, the cross is often combined with many other additions that utilize hearts, flowers, animals, names, and faces that enhance the overall meaning, Crosses are often chosen as the design for many first-timers, which often follows the loss of a loved one.

The acceptance that this tattoo does not always refer to religious conviction is currently widespread, as there are plenty of individuals who choose this design simply because they are attracted to the shape of the cross.

For this reason, tattoo artists are often knowledgeable in the various tattoos that represent both religious and non-religious beliefs. Popular tattoos showcasing religious crosses include the Latin, Celtic, and St. Andrew's cross. Non-religious crosses often selected include the Ankh and the Gothic Cross.

The Latin Cross is highly recognizable in the world of tattoos, as it is comprised of a vertical line intersected at right angles by a shorter horizontal line positioned around 1/3 of the way from the top.

This uncomplicated design is often associated with Christianity and is frequently used to pay tribute to others. One of the most attractively designed crosses is the Celtic selection, where a knot is created in the space where both lines cross.

Most options highlight an intricate border that involves a series of Celtic knots. With the St. Andrew's Cross, the style is much different from the traditional design of a "T" and instead presents an "X."

The Gothic Cross mirrors the German style of elaborate wrought iron work displayed during the Edwardian and Victorian periods. This type of cross is often used to express pain, anger, and the Goth culture. Many designs associated with the Gothic Cross utilize dark imagery, such as barbed wire and daggers.

It is also not uncommon to view cross tattoos that are full of mystery or even depict an unsettling image.

See some more kick-butt info, recommendations, photos, and much more. Visit the number one content site about tattoo designs on the internet:

http://www.modern-tattoo-designs.com/cross-tattoos.html

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We Never Change (Polyphonic Ringtone)

This product is a great sounding polyphonic ringtone for your cell phone. Ringtones are musical tunes and sounds that are played whenever your phone rings. Your phone must support polyphonic tones to use this product.


There are a total of eight swing dance clubs located in and around the St. Louis area (including M.U.S.I.C. in Collinsville, Illinois) that are members of the Midwest Swing Dance Federation, and all of these clubs are descended from the St. Louis Imperial Dance Club that was founded in 1973. The largest of these sister clubs, the West County Swing Dance Club, has the distinction of being one of the largest swing clubs in the United States with an active membership that totals more than a thousand dancers.

Imperial Swing got its name from the Club Imperial located at Goodfellow Boulevard and West Florissant Avenue. The building, originally called Imperial Hall, was built in 1928 as a dance hall, bowling alley and restaurant/bar complex. In the 1930s and 1940s, it was the dance spot of Northwest St. Louis, just as Arcadia (later called Tune Town), the Admiral Showboat in Midtown, and the Casa Loma on the Southside, were the most popular dance halls in their respective areas. In 1952, George Edick Enterprises purchased Imperial Hall and George Edick renamed it the Club Imperial. During the early part of that decade, he operated the club as a ballroom with the theme of "a nice place for nice people." He played "big band" music and catered primarily to private parties. He was able to regularly book guest appearances with popular performers like Stan Kenton and Louis Prima because Robert Hyland, of CBS and KMOX radio, broadcast his weekly "Coast To Coast with Bob Hyland" program from the Imperial Ballroom.

During the late 1950s and early 1960s, Edick realized that the country's taste in music had shifted to "Rock 'n Roll" and he used his advertising-public relations firm, to aggressively promote the Club Imperial on KWK, KXOK, WIL and WGNU. The Joe Bozzi Quintet, Jimmie (Night Train) Forrest, Chuck Berry, Dolly Parton, the Monkeys, Glen Campbell, Ike and Tina Turner and a small vocal group now called the "Fifth Dimension" are among the many artists who began their careers at his club. He promoted a "Jitterbug" contest where a couple from the Club Imperial (Teddy Cole and Kathy Burke) won the National Jitterbug Championship. During the "Rock 'n Roll" craze, Edick held Tuesday "Teen Night" dances, and it was during these weekly dances that a jitterbug variation that became known as the "Imperial Style" of St. Louis swing was born. As the 60s progressed, music trends were changing again. The 'roll' started dropping out of "Rock 'n Roll," the 'rock' got harder, and the teenagers increasingly attended loud, psychedelic music concerts. Because the freak-out beats of their acid rock music was almost impossible to dance to, Edick gradually discontinued all public dances at his club.

In the 1970s, George Edick wanted to reintroduce more listenable and danceable music at Club Imperial and he found that hosting swing contests was just the ticket! He got together with Teddy Cole, the Jitterbug champion who was also a dance promoter in his own right, and they decided to sponsor a yearly St. Louis Jitterbug Contest "Imperial Style" to pick a "City Champion." These widely publicized contests prompted many of the older, experienced dancers to come around the club again, and Edick sponsored a number of "Salute Dances" to introduce these old timers to the newer dancers. As more and more people began learning the Imperial, they began organizing into small dance groups that met in apartment complexes around the St. Louis area, and George Edick kept in touch with many of their leaders.

In 1973 Al Morris conceived the idea of forming a club, and it was his group that first met at the San Miguel apartments in St. Charles which became the St. Louis Imperial Dance Club. The founders are: Dave Cheshire, Jan Cheshire, Rick McQueen, Joan Fritz, Debbie Dustman (Wheelis) and Veronica Lynch. The new club alternated their dances between Lynch's apartment complex in South County and the Wood Hollow apartments in West County. Edick contacted the Board and he told them that he was very interested in helping their club to fulfill their mission to keep swing dancing alive. The great promoter convinced them, with a persuasive new adaptation of his original 1950s theme, that their growing club should hold their future dances at his Club Imperial ballroom because it's "a nice place for nice people who like to swing dance!"

Good mottos never die but unfortunately people do, and on June 11, 2002 George Edick passed away. The building is silent now but it stands, not only as a landmark where Imperial Swing all began, but also as a tribute to a man who, over his colorful, eighty-six-year lifetime, was able to convert his dreams into reality . . . not a bad epitaph!

Copyright 2008 Skip Culver, Certified Swing Instructor. Member of the West County Swing Dance Club and author of the manual: "Imperial Swing Dancing" (visit: http://www.ImperialSwing.com)

Henry H. "Skip" Culver, Jr. is a member of the West County Swing Dance Club in St. Louis Missouri. He is a Gold Seal Instrument Flight Instructor and the author of the bestselling book on navigation titled: IFR 'Pocket Simulator' Procedures. In 2000 Skip turned his attention from aviation towards the dance floor. He became a Certified Swing Dance Instructor in 2004, and then with over seven years of detailed notes from various classes and workshops in hand, he began assembling the Imperial Swing Dancing manual which he published in June of 2007. Skip is a frequent contributor of articles on swing dancing to different club newsletters throughout the United States.

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Encanto

Brazilian music legend Sergio Mendes spins his remarkable magic on his newest recording, a bona fide classic! This is a kaleidoscopic album that underscores the maestro's ear for addictive melodies, as well as his ability to cast incredibly talented singers and musicians from all over the world
Customer Review: a review for Brasil '66 fans
It's been around 40 years since Mendes reached an artistic and commercial peak with several classic albums that successfully mixed bossa nova, jazz, and pop music. Those albums still sound fresh today, thanks to the terrific songs, latin rhythms and some sparkling arrangements. Since then, Mendes has experimented with mixing his Brazilian sound with folk rock, funk, dance music, hip hop, and on "Encanto," some r&b. As someone who prefers the work he did with Brasil '66 to anything more recent, to my ears the album is pleasant though generally forgettable with the exception of a few wonderful tracks. Unsurprisingly the best tracks are those with strong melodies by Antonio Carlos Jobim, in particular "Somewhere in the Hills" and "Dreamer," both of which are direct descendants of the sound of Brasil '66. "Dreamer" includes both Herb Alpert and Lani Hall, who sounds remarkably like she did when she was fronting Brasil '66. This is a genuinely stunning track and easily the best on the album. Natalie Cole sings "Somewhere in the Hills" which is appropriately jazzy and is one of Jobim's strongest melodies. Other Jobim tracks include "Waters of March" which Mendes has covered several times in the past. It's a singer's song, and sounds a little rhythmically stiff here, as it has in his previous efforts. "Morning in Rio" is also good, with a more Brazilian styled melody and a nice trombone solo. The rest of the CD is listenable, but not such that I ever want to hear most of it again. "The Look of Love" is an unnecessary remake of a good song. What made the original great was a sensational big band arrangement which has been dropped in favor of a hip hop arrangement. I liked the Brazilian styled funk of "Odo-ya" and the mellow "Catavento" with Mendes' wife on lead vocals. On the other hand, "Funky Bahia" and "Lugar Comum," the latter of which features an Italian rapper doing a little snippet of "Volare," are disposable pop/hip hop songs. If I could get into Mendes' head, I would try to convince him do an album of Jobim and Marcos Valle songs with Herb Alpert and Lani Hall and a small jazz/bossa combo. It might not sell a million copies, but it would be an artistic triumph. If you're an unreconstructed fan of Brasil '66 as I am, I can recommend this with reservations. You might be better off just downloading a handful of tracks. But "Dreamer" should not be missed.
Customer Review: Summery and enchanting.
"Encanto" follows the highly acclaimed 2006 collaboration with will.i.am Timeless and with this latest release, Sergio takes us even deeper into Brazil, having recorded all the basic tracks in Rio and Bahia and finally finishing up in in California, where the studio band included Alphonso Johnson. For "Encanto" (in Spanish for Enchantment), Mendes has also enlisted the formidable and enchantingly diverse talents of an array of guest musicians who hail from the world over. Latin superstar Juanes from Colombia and multi-talented Carlinhos Brown & Vanessa da Mata from Brazil jostle alongside the foremost Japanese pop group Dreams Come True, Belgium's Zap Mama and Italian rapper Jovanotti. This international cast is completed by the American stars Fergie, Siedah Garrett and Herb Alpert who is accompanied by his wife, original Brasil '66 singer, Lani Hall. Old smoothie Mendes gets jiggy on a selection of bossa-favourites with a raft of guest stars including the ubiquitous Will.i.am and Fergie from the Black Eyed Peas, Natalie Cole and Herb Alpert et all... This new album essentially is a cross between Mendes' soft, salsa-tinged melodies and modern day R'n'B. The opening track, "The Look of Love" with rap/vocals by Fergie, is a deliciously moreish funky-fusion, and for the first third or so, the combination of Sergio's Rhodes with the hip-hopped production style is terrific. Perhaps this new version of Burt Bacharach's "The Look Of Love", which Mendes had originally transposed to bossa nova heaven in 1967 is the boldest track on "Encanto". This new interpretation, produced by Black Eyed Peas will.i.am, preserves the alluring melody of the original while bringing the song into the new millennium with crisp drum programming and a sexy rap by Fergie. Then it goes all smooth jazz on you. Not bad, though. Whether you are a Sergio Mendes fan especially the earlier stuff, Brasil 66, Equinox, etc or a Black Eyed Peas fan, or indeed R&B then there's something on this album to please everyone. I'd say for such a challenging album there are only a couple of songs that are just to heavy hip hop for me. The rest is a joy to listen to, if you are open minded about remixes and love to see what Sergio has been up to. This album is a grower. The more I listen to it, the better it gets. You will like it. Picks of the album: "The Look of Love", "Waters Of March", "Dreamer", and "Somewhere In The Hills (O Morro Nao Tem Vez)". Equinox Sergio Mendes & Brasil '66 - Greatest Hits The Very Best of Sergio Mendes & Brazil 66


This may sound simple but you simply must take lessons and if possible take two or even three a week if you can; especially at the start.

Why do we recommend you take so many lessons each week? Salsa music is complicated, may beats interwoven, and it takes time to tune your ears and feet to the rhythms.

By taking so many lessons at the beginning it reinforces what you are learning and will pay big dividends later on in the learning process.

When starting to learn Salsa its better to join a group lesson; private lessons are great for working on specific parts of your dancing but you will not get them most out of them until you have the basics down.

When joining a group lesson pick one for your level; its better to under estimate your ability than over estimate it.

There is nothing more off putting then arriving at your first lesson and find yourself out of your depth; surrounded by come dancing contestants!

Some tips on choosing the right group to learn with.

1) A class that runs for 6 to 10 weeks at least once a week.
2) The lessons are progressive; this is where you build up each week on the moves learned.

In your firs couple of months you should look too:

2 progressive classes each week

1 night out practice session at a club or event

1 private lesson after approx 5 weeks or more not essential but great to work on specifics.

Your First Lesson

Well done you have made it to your first class. May be you have come on your own or brought a dance partner. One thing we can guaranty is that you are feeling nervous.

You are worried that you have no rhythm, that you have two left feet which are on backwards. Most of all you are worried about falling flat on your face not able to dance Salsa.

As this is a beginners class look around you will see every one is looking and feeling exactly the same. You are not alone.

Remember its about having fun Its not a competition.

Here are some basic rules about lessons you should stick to what ever your level.

1. Find a teacher that suits you, its not one size fits all. There are many Salsa teachers and many ways to teach Salsa each person needs different things to enable them to learn. If your first teacher dose not do it for you find another. Your learning so get the most out of it by having a teacher and class that suits you.

2. Stay focused on what is being taught. This may sound a little simple but if you only have an hour to learn why waste it on chatting; you can do that after at the bar.

There are 1000s of distractions in class, your partner, other class members, that new cute dance partner that your about to dance with. Remember youre paying to learn Salsa; get your moneys worth.

3. Swap partner during the lesson. Yes thats right dance with different people. You may have come with a friend or significant other and want to dance with them. If the instructor is asking you to rotate your partners join in.

Why do this? it will speed up the learning process and get you used to dancing with different people; you will be doing this in the clubs. The major benefit is learning to lead and read a lead; by changing partners it will teach you to make the connection with your dance partner which will make your Salsa experiences much more pleasurable.

4. Face the same way as the instructor you are trying to follow. This will simply help you pick up the moves they are teaching much quicker. Sounds simple but you will be amazed out how many people dont do this.

5. Count out loud yes in the classes count out loud this is the one thing you should do all the time in class. I stress do this in the class so you dont have to do it in the Salsa club where it would not be accepted.

Both you and your partner should do this in the classes. Dancing in time to the rhythm is the most important part of dancing salsa. The simplest of moves or sequences look amazing when danced in time with the music.

6. Write down the move or sequence. Give your self time at the end of the class to write down what you have learnt. You will quickly develop a short hand for the different turns and moves that make up a sequence.

Dont ever stop doing this at what ever level you are at. I bet your instructor writes down the new sequences they learn. Again a very simple idea but it will speed up your learning no end.

Ok here is something that you need to understand it will take approximately 2 months to start find you feet. Some people are quicker but every one has that moment of enlightenment eventually when they feel the Salsa rhythm in their sole and the feet begin to follow.

We have said this before its about having fun not competing.

Lee has been dancing salsa for over 3 years and enjoys travelling all over the world to learn more about salsa dancing. He is the webmaster for http://youcansalsa.co.uk a Cuban Salsa dance website.

Did you find these tips useful? If you would like to find out more about Salsa dancing please visit http://youcansalsa.co.uk and discover how you can learn to dance salsa and be a hit on the dance floor!

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Coldplay BW Group,34.5 in. x 22.3 in.

  • Title: Coldplay BW Group
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Have you ever wondered how piano tuners learn their trade? Most tuners learn the business from a family member. In fact, piano tuning often spans several generations in a family, handed down from father to son.

There are good tuners and great tuners, but in any case they have to learn a craft that is several hundred years old and has changed little.

There are three distinct types of tuners: tuners, repairmen and rebuilders. Usually a tuner works their way up from simple tuning to the more difficult task of repair and then rebuilding.

A tuner can expect $100 per tuning, but if they work for someone else they may take home only half of that. Still, it is a job much in demand.

The average tuning takes at least an hour, and requires quiet and solitude, although the very best tuners, usually working for a large firm like Steinway, can expect to be on call for the most famous concert pianists.

These superstars of the piano business hover backstage at major concerts, waiting for the occasional string to break so they can vault out onto the stage and fix it in front of thousands of people.

One such tuner superstar is Franz Mohr, who was tuner and repairman for two legendary pianists, Vladimir Horowitz and Artur Rubinstein. As an employee of the Steinway Company, he was delegated to accompany either of these two great artists on their world travels, tuning hammer and pliers at the ready, in case something should go wrong, \he most dramatic being a string breaking during a concert.

Mohr became a personal friend of both Rubinstein and Horowitz, was part of their international entourage.

Mohr selected pianos for Horowitz, for Horowitz never took a "company" piano. By this you must understand that great concert pianists are sometimes forced to play on a variety of instruments in their travels. The only solution to this problem of inconsistency is to take a piano with you, and this is very, very expensive, requiring genuine superstar status.

Horowitz had his favorite Steinway 9 foot concert grand, and he kept it at home. When a concert tour came, the neighbors of his New York City Upper East Side townhouse were used to the sight of the immense piano being lowered slowly out the window and onto a waiting truck.

Mohr and other great tuners I have known like Steinway's Heinz Zimmerman were artists in their own right. To tune and repair a piano for a professional pianist is an extremely demanding job, for the results must in fact be perfect. Every key must feel exactly the same. Every key must feel, to the artist, as if they have the same weight, the same feel, the same speed. The process that achieves this at the piano is called "regulation," and may take several days to adjust the thousands of tiny moving parts

There is no better feeling to a great pianist than a great piano, perfectly tuned and regulated, waiting for beautiful music to be played.

By John Aschenbrenner Copyright 2000 Walden Pond Press. Visit http://www.pianoiseasy.com to see the fun PIANO BY NUMBER method for kids.

John Aschenbrenner is a leading children's music educator and book publisher, and the author of numerous piano method books in the series PIANO BY NUMBER.

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Coldplay T-Shirt

This Coldplay T-Shirt is 100% cotton navy adult t-shirt with Coldplay group faces in X & Y album colors printed on front, and Coldplay X & Y Album cover artwork printed on back.


Blending in Socially

Let's begin with stereotypes. As mentioned above, there are blond haired, blue eyed Latin Americans. Some may be very tall or heavy as well. They might speak other languages, have spent time in another country, or live in mansions. Forget about stereotypes. The best thing to do is to come with an open mind and take in everything around you. Along with forgetting stereotypes, there are some cultural items to remember when coming to Latin America

One important thing to keep in mind is the personal space bubble. Here in Latin America, people stand closer together than those in other countries. Although it may seem intrusive when someone is just a few inches away from your nose, resist the temptation to step back. Personal space is just smaller here. When you're greeting or leaving women use air kisses near the check. When men greet men they usually shake hands and embrace, for greeting women they use air kisses. When leaving, make sure you say good-bye to everyone.

When meeting someone you'll be sure to find out that time is relative here in Latin America. If you're meeting someone for lunch at noon, don't be surprised if they're a half an hour late. They're not trying to be rude, that's just the way things are here. So next time you're meeting someone, try to be a little late as well.

Make an effort to learn a bit about the country's history and culture before you go. This is a great way to start a conversation. Latin Americans love conversation, so be ready to talk about anything. Try keeping abreast of the news, especially the local news as it's a favourite topic among Latin Americans. People here like to express themselves with gestures, so try using your hands when you talk. And remember about the personal space bubble? Since people here stand closer together when they talk, they don't need to talk so loudly, so lower your voice while carrying on a conversation or you'll be accused of shouting.

Speaking of talking, learning a bit of the language show that you're willing to make an effort to learn more about their country. Spanish is the main language used in Latin America. So if you learn the basics, you can use it in many countries. Portuguese is used in Brazil and French is still used in some countries as well. And as English is the world's language, most people, especially young people have a decent grasp on English. However, if you are going to use English to communicate, speak a bit slower and without slang. But at the same time, there's no need to shout or speak to people as if they were ignorant. Although they may not understand you, try writing things done. Latin Americans are very helpful and will go out of their way to show you where something is, so be considerate and make sure to thank them for helping you out.

Don't be afraid to try something new. Latin America has loads of local delicacies for you to try. When dining out, wait for others to be served before beginning. And be sure to hold your fork in one hand and your knife in the other. Cut one bite at a time and keep your fork and knife in the same hands, don't switch hands.

Going along with trying new things is venturing out and using the public transport. At first it may seem like a daunting task, as driving and organization may seem a bit iffy, but you'll get used to it. Besides being cheaper than taking taxis, it's safer as well.

Prices are somethings that might take some time to get used to. Although things might be considerably cheaper than in your home country, keep in mind that salaries might be lower. Don't go on and on about how cheap things are, because for those earning money in the local currency, they're not really that cheap.

Most importantly, remember that you're a guest and as such don't speak badly about the country you're in. Of course there are going to be differences, some good, some bad. But don't compare your country to theirs in a negative light. No one wants to hear how horrible their country is. Pay compliments instead. Latin Americans are proud of their culture and native people. Food, handicrafts and the arts are good things to compliment. It's best to take advantage of your time in the country and see some of the local festivals and events. They're unforgettable and are a great way to get an inside look at the culture.

When in Rome

So remember, blending physically and socially will greatly help you the next time you're in Latin America. Make an effort and you will be rewarded for doing so.

Sharon de Hinojosa (naturegirl321) has lived and worked (mainly teaching English) in the US, Scotland, Spain, the Czech Republic, China, Korea, and Peru. And taught short-term in Venezuela and Taiwan. Her work has been featured in Transitions Abroad, Viva Travel Guides, TEFL News, and ELT World.

She has created The LA Job List http://www.thelajoblist.blogspot.com which lists schools, institutes and universities in 19 Latin American countries which offer English teaching positions.

Since living in Peru since August 2006, she wrote The Ultimate Peru List http://www.theultimateperulist.blogspot.com . With 50 pages and updated monthly it's a comprehensive guide for those living in or moving to Peru.

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Sweatshirt Black " Latin Rap Equalizer " Music

This is a great sweatshirt. Great gift. All TopExpressions products are made under strict quality controls. 100% cotton, weight aprox 25oz.


Kentucky is a beautiful state no matter what the season or the month. In February you will find beautiful Thoroughbred farms, beautiful Kentucky bluegrass and tons of culture.
Kentuckys bourbon is as famous as their horses. The bourbon from the state has been used in everything from mint juleps at the Kentucky derby to chocolate Candy. In Central Kentucky you will find famous distilleries including Makers Mark, Jim Beam, Buffalo Trace, Wild Turkey, and Four Roses. Ninety-five percent of the worlds bourbon is created right here. You will find distilleries in Lexington, Louisville, Frankfort and Bardstown. Most distilleries are within a couple hours from each other. If you want to learn more about the history of bourbon, be sure to check out the Oscar Getz Museum of Whiskey History in Bardstown or the Bourbon Heritage Center on the grounds of Heaven Hill Distilleries in Bardstown.

If you love music and barbeque then head to Rosine for the Rosine Barn Jamboree. Every Friday night you can enjoy bluegrass, gospel and country music in the historic barn of Bill Monroes hometown. Guests are also allowed to perform or just dance. The music starts at 7 and ends whenever it ends. In Georgetown you will find the Annual Frosty and Friends Snowman Exhibit. This is an annual exhibition of outdoor snowmen that are crafted by local artists.

In Grand Rivers you can experience a Branson-style two-hour musical revue. The event is a variety show with a professional cast of singers, dancers and live bands. The show is held every weekend at the Badgett Playhouse. In Louisville you will want to visit the Gheens Science Hall and Rauch Planetarium at the University of Louisville. These are held on the first Saturday of each month. They will take you on an in-depth exploration of the stars, constellations and planets.

Louisville Science Center is a great experience for children of all ages. There are a variety of activities and different exhibits that promote hands on learning for children. The World We Create features creative thinking that has made scientific advancements possible. The World Within Us teaches children about their body and life. The World Around Us shows us our natural and earth sciences with galleries featuring the atmosphere, terrasphere and aquasphere. The KidZone is a special play area for children that are under age 7. There are also several temporary exhibits that allow children to learn about a variety of new topics such as Animal Grossology.

Rob Vrabel is the co-founder of kentucky.2havefun.com, the largest directory of fun things to do in Kentucky. Visit this great directory at kentucky.2havefun.com.

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Rachel Latin Love (White Bikini, Close-Up) Framed Art Poster Print - 16" X 20"

This poster shows a close-up of Rachel Latin Love in a white bikini. This framed poster measures approx. 16" x 20" A bikini or two-piece is a type of women's swimsuit, characterized by two separate parts, leaving an uncovered area between the two garments. Two-piece garments worn by women for athletic purposes have been observed on Greek urns and paintings, dated as early as 1400 BC. Female athletes who play beach volleyball professionally are required to wear two-pieces.


An Exciting new series of Learn to Dance instructional videos which has encouraged learn to dance and fitness is rapidly being recognized. In an era poorly populated with "well being and healthy culture" dancing is an exciting innovation to lifestyle. It provides fitness with friendship and a new outlook in life.

Cha cha is a dance of the Latin American vogue of ballroom dancing where it is has become known as Cha Cha. In general Cha cha is a charismatic dance and a joy to watch. Inspired by television programs like Dancing with the Stars the ChaCha and other forms of dancing are now being learn in the home.

Rumba is another of the dances. American style rumba is characterized by the hip movement arising from the bending and straightening of the knee. Rumba is a sensual Latin dance, It is considered erotic for its hip movement and relatively slow rhythm. It is a slower dance and perhaps that is what adds sensuality.

Tango. The complex figures of this style became the basis for the style of Tango seen in the touring stage shows. The dance was simplified and adapted to the preferences of conventional ballroom dancers. Most Dance Instructors recognize that lessons needed to be easy to learn and the new methods have captured the true spirit of the dance.

Salsa. The dance steps currently being danced to salsa music come from the "Son" but were influenced by many other Cuban dances such as Mambo. Solo salsa steps are called "Shines." Salsa can be an improvised dance, taking any form the interpreter wishes. The free flowing pattens of salsa add a sexy feel to this ever popular dance.

The waltz has been danced for centuries in many forms. It has evolved to be a dance of grace and elegance. The Waltz is recognized as smooth and graceful dance and it is characterized primarily by its rise & fall action. The Waltz has a unique freedom of expression, including the ability to showcase character and theatrical presentation.

Samba. The festive mood and style of the dance fits most of today's popular music. Samba is a fun dance that has kept popular to this day. The dance can go from average to a very fast pace. The dancer simply follows the beat of the music whilst an Instructor adds easy moves and technique depending on the mood of the music.

Foxtrot is a universal and social dance and may be danced to wide range of music. Unlike slow Foxtrot, it is easy to learn and can be danced on a crowded dance floor. It is seen as one of the great social dances and can be danced to medium and fast music tempo's. The ease of learning is wonderfully expressed by any would be dancer.

Jive was introduced to competitions in 1968 as the fifth dance in the latin section. Jive is characterized by its upbeat tempo. It is an energetic dance with dance steps taking in the triple step, one set forward and the other set back. The introduction of unique step-by-step learning has made this vibrant dance an easy dance to learn.

In conclusion, Dance Schools and Professional Dance Coaches have provided innovative and complimentary new methods to the art of learning to dance. New techniques are available for people to learn to dance at home. There is hours of fun that will combine cardiac and physical fitness with the joy of dance.

Subscribe for Free Video Clips of eight new Learn to Dance at home DvD lessons and Learn to Dance with Louis Van Amstel of Dancing with the Stars Fame.

Alan (AL) Smith is an Australian dancer and is working to distribute the collection worldwide from his website LearnToDanceDvD.blogspot.com

AL believes that learning in the home is a pleasant way to surprise friends with a new found talent.

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Dips, Lifts, and Solos to Spice up Your Salsa

Dips, Lifts, and Solos to Spice up Your Salsa

Featuring: Lisa Perez and Dave Morgan

Directed by Lee Soto Edited by Dave Morgan Distributed by Barrio Records
Customer Review: Weeeeeeell.....
The dips and lifts part is good. There isn't much instruction for the woman on this video other than curl your arm, keep clean lines, and other few things pointed out. I guess if you have a good leader and you are a good follower you wouldn't need much. I was disappointed with the solo part. I was expecting more instruction but she just does her thing and i guess you are supposed to learn by watching. I really would have preferred a breakdown. They did include a breakdown in the lifts that follow the solo. Overall, its pretty good, especially for the men or anyone leading, but found a little lacking on the woman's part.
Customer Review: Good selection
I would recommend this tape to anyone out there. The moves are excellant and well presented. If anything the lighting could have been better and there was too much space on the set such that the people seem to be too far back and you can't see their facial details. These are minor details however in the dance scheme of things. Good work overall.


Did you know...

Malawi won the bronze medal in soccer in the 1987 African Games in Nairobi (Kenya).

Madagascar, Seychelles and Ethiopia boycotted the 1988 Olympics because the Games were not organized by the Democratic People's Republic of Korea (or North Korea ).

Cairo (Egypt) hosted the 1999 World Men's Handball Championship. Final standings:

1.Sweden,

2.Russia,

3.Yugoslavia (Currently Serbia),

4.Spain,

5.Germany,

6.France,

7.Egypt,

8.Cuba,

9.Denmark,

10.Croatia,

11.Hungary,

12.Tunisia,

13.Norway,

14.South Korea,

15.Algeria,

16.Brazil.

17.Morocco,

18.Macedonia,

19.Kuwait,

20.China,

21.Argentina,

22.Saudi Arabia,

23.Nigeria,

24.Australia.

Ahmed Salah and Djama Robleh were the best athletes in Djibouti. Salah won the Marathon World Cup two times (1985 and 1986).

The Montreal Olympic Games were not boycotted by Senegal and Cote d'Ivoire.

Cape Verde is one of the best basketball teams in Africa. This country -it is the same size as Rhode Island- won the medal bronze at the FIBA African Championship in 2007. Under the leadership of Antonio Moreira, Cape Verde also won the bronze medal at the 2006 Lusophony Games in Macau (China).

The most famous sportspeople in Rwanda are: Epiphanie Nyirabarame (marathon), Dieudonne Disi (track and field), Cyriagu Ndayikengurukiye (marathon), Claudette Mukasakindi (athletics) and Angeline Nyiransabimana (track & field).

Malawi sent 3 female athletes to the 1972 Summer Olympics in Germany. They competed in track and field.

The Democratic Republic of the Congo (former Zaire) finished in 10th place at the 1993 FIBA Under-19 World Championship for Women.

Botswana won 2 gold medals at the 2008 African Track and Field Championships in Addis Ababa (Ethiopia). The champions were Kabelo Kgosiemang (one of the best high jumpers in the world) and Amantle Montsho (sportswoman / 400m).

Liberia -the second black republic in the world- is the birthplace of George Weah, one of the greatest football players in the 20th century. George was the best football player of the world-1995. Ironically, Liberia has never qualified for the FIFA World Cup and Olympic Games.

The Kingdom of Swaziland sent 8 sports persons to the 1984 Summer Olympics in the Los Angeles (USA). They competed in four sports (athletics, boxing, swimming, weightlifting).

Abdi Bile (Somalia) won the gold medal in the 1500m at the IAAF World Track and Field Championship in 1987. Bile is one of the symbols of Africa.

Fatmata Fofanah won the gold medal in the 100m hurdles at the 2008 African Championships. Currently, she is the best female athlete in Guinea.

Mozambique -former Portuguese colony in Africa- won a bronze medal at the 2006 Commonwealth Games in Melbourne (Australia).

Niger -one of the World's poorest countries- sent four athletes (boxers) to the 1972 Munich Olympic Games.

The most popular sports in Burkina Faso -former Republic of Upper Volta- are football, athletics, judo and boxing.

The 1980 Moscow Olympics were boycotted by the Kingdom of Morocco, Somalia, Mauritania, Niger, Gabon, Cote d'Ivoire...

Zimbabwe -former Rhodesia- has had famous sportspeople in the past century: Nicolas Nyengerai (track & field / African champion, 1995), Helen Volk (field hockey / Olympic gold medalist, 1980), Paula Newby-Fraser (triathlon / former world champion), Brian Dzingai (athletics), Sarah English (field hockey / Olympic gold medalist, 1980), Zephaniah Ncube (athletics), Ndaba Dube (boxing), Tendai Chimussa (marathon), Evan Stewart ( diving / he was one of the best divers in the Third World ), Sonia Robertson (field hockey / Olympic gold medalist, 1980).

Diedonne Kwizera was the best Burundian athlete in the 1980s and early 1990s. Unfortunately, he was unable to compete in the Olympics because Burundi was not a member of the International Olympic Committee ( IOC ). He studied at the University of Nebraska (United States).

Namibia sent 6 athletes to the 1992 Summer Olympics in Barcelona (Spain). They were Lucktez Swartbooi, Frankie Fredericks (track & field ), Harry Simon (boxing), Joel Lindemeier (aquatics), Frank Kayele Tuihaleni (athletic), Anja Dahl (swimming). Fredericks won two silver medals (100m, 200m).

Kaltouma Nadjima is the best sportspeople of Chad. She was born on November 16, 1976 in Bol ( Chad ).

Top performances:

2004: African Championships-2nd 400m, 3rd 200m

2002: African Championships-1st 400m ; IAAF World Cup-5th 400m ; Grand Prix Final-5th 400m

2001: IAAF World Championships-5th 400m; IAAF World Indoor Championships-4th 400m; Games of La Francophonie-1st 200m.

Alejandro Guevara Onofre: He is a freelance writer. Alejandro is of Italian, African and Peruvian ancestry. He has published more than seventy-five research paper in English, and more than twenty in Spanish, concerning the world issues, Olympic sports, countries, and tourism. His next essay is called "The Dictator and Alicia Alonso". He is an expert on foreign affairs. Alejandro is the first author who has published a world-book encyclopedia in Latin America.

He admires Frida Kahlo (Mexican painter), Jose Gamarra (former president of the Bolivian Olympic Committee ,1970- 1982), Hillary Clinton (ex-First Lady of the USA), and Jimmy Carter (former President of the USA). Alejandro said: "The person who I admire the most is Jos Gamarra . He devoted his professional and personal life to sport. Jos played an important role in the promotion of Olympism in Bolivia -it is one of the Third World`s poorest countries- and Latin America. His biography is interesting". The sportspeople he most admire is Olympic volleyball player Flo Hyman. "This African-American sportswoman is my idol".

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Oral Fixation Tour (DVD/CD)

Customer Review: Fantastic
This DVD along with Live and Off the Record are simply fantastic. Shakira is the whole package from the voice of an Angel to a body...well, that's out of this world!! How could you not love this goddess!!!!!
Customer Review: Bought it for the price. Ended up liking it.
It was available for less than fifteen so I picked it up. I liked Shakira's first major Spanish album before her international success. I hadn't really listened to her newer stuff. When I put it in I was pleasantly surprised. The visuals are great and the sound is even better. To be honest I do skip a few songs whenever I watch it but I still consider it a good purchase for the price.


I have a friend who always says that she wishes we would just bust out in random song and dance throughout the day. She believes that there would be less war, and definitely more entertainment in our everyday lives. I have to admit, I think I agree with her. Even though real life isn't all song and dance, we can pretend for limited amounts of time that it is reality. We can do this by watching musicals and Broadway shows. These offer great escapes from the sometimes dull path that we call life. But with so many of these to choose from, it may be hard to find the right one for your current mood. Here are just a few choices that you have, in detail.

Cats: This is one of the most famous Broadway productions. Even more famous then the name "Cats" is the producer, Andrew Lloyd Weber, who has produced many successful pieces. It is actually based off of T.S. Eliot's poems; you guessed it, involving cats. If you are a feline-lover, this is the perfect show for you. Just think; nothing but cats!

Wicked: I've heard lots of great things about this production. It is based off the book by Gregory Maguire called, "Wicked: The Life and Times of the Wicked Witch of the West". This is a story from the perspectives of the witches of the Land of Oz. As a viewer, you will get to see a friendship, rivalry, jealousy, and opposing viewpoints and beliefs-all with great music.

Hairspray: This is one of my personal favorites. This is set in the 1960s and is full of racial tension. This has a great message and is very entertaining. Also, the main character is not the typical "popular" girl. She becomes popular because of her personality, rather than her looks. The characters learn that the personality is more important than what is on the outside.

Phantom of the Opera: Again, another of my all-time favorites. This production is based off of Gaston Leroux's novel with the same title. This musical offers everything from love, adventure, suspense, friendship, danger, and entertainment-with, of course, the most fabulous costumes and makeup.

Rent: This is considered a rock musical. It is brazen and a little in your face-- but in a good way. This musical follows a group of young artists and musicians living in New York. Their everyday life is a struggle for survival. The many things they deal with are AIDS, poverty, love, friendship, betrayal, and sacrifice. This is definitely a heart-wrenching production-but beautifully created and presented.

These are just a few; there are so many more available to experience. The variety of shows offers something for everyone. Also, for family outings there are a few Disney productions that are great for every age group. Before you purchase your Broadway tickets, make sure that you find the right one for you and others in your group-you wouldn't want to see something inappropriate for children. This way, the Broadway musical experience can be a remarkable memory that the whole family can remember with smiles.

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LP RhythMix 6-pc. Rhythm Kit Set

2 yrs. & up. The amazing variety of great sounding instruments is everything a child needs to create a complete rhythm section! Perfect for a single child or a parade full of children, this great kit includes a handled drum, jingle stick, triangle, tone block, two Chick-itas, two mallets, and a child-sized backpack for convenient storage. Complete with musical activity booklet.


Someone once asked Edgar Cayce if others could do what he did, and he answered, "Yes, if you are willing to pay the price." For some, this referred to the material sacrifices Mr. Cayce and his family made to pursue his work. Yet there is another level of meaning to his reply. Many of his statements about intuitive or psychic development pointed to the necessity for personal transformation, not merely the learning of a technique. One could learn the technique of automatic writing, for example, and produce works of wonder. Although Mr. Cayce acknowledged that automatic writing was a valid channel for bringing in new truths, he consistently advised people away from it and toward the alternative, alternative, inspirational writing. This latter method requires, however, more than learning the trick of getting your hand to write while you're not paying attention. It requires one to learn how to enter into the consciousness of an ideal, and then surrender to the flow of that awareness as it moves into the writing phase. The caterpillar doesn't become a butterfly by pasting on wings, but rather by allowing itself to melt into liquid which then crystallizes as a butterfly.

I've given students a taste of this kind of transformation through dance. Typically I use Cayce's favorite music for harmonizing, Strauss's "Blue Danube Waltz." Don't try to "do a dance," I suggest," but rather allow the music to dance you!" It is a fun way to explore the difference between making an effort to perform a trick and to enter into the mystery of oneness. In her book Connections: The Five Threads of Intuitive Wisdom (Tarcher/Penguin), Gabrielle Roth presents a similar self-transformational approach to intuition. The author, an artist of the dance and a respected exemplar of someone living the intuitive life, shares personal stories of her struggles, transformations, and discoveries. There is another life to live, more real than what typically passes for living, and there's a divine human being ready to live that alternative life, she writes, provided we can escape the addiction to the consciousness of the separate self that must be in control.

"To fully realize our intuitive abilities," she writes, "we need to be instinctive, intimate, intent, integral, and inspired. Each of these energies is a facet of intuition, our connection to the divine force that moves all things. The problem happens when we stop trusting its supreme intelligence, intelligence, when we allow our intuition to be overwhelmed and diminished by the loud, reactive defensive voices of the ego."

By instinctive, she means the wisdom of the body. A good example is the way the body can naturally move to music if it's allowed. Wisdom can emerge from the dance, as you can discover for yourself. When you are troubled by a situation and don't know what to do, if meditation doesn't help, try dancing! When you sit back down, exhausted and spent, you may be surprised to find that you now know how to move past your predicament.

By intimacy, she means the momentary dissolving of boundaries that create separations between ourselves and the life around us. Learning to listen, to experience a heart connection with other life forms, is a form of cooperation with life that supports intuitive awareness.

By intent, she means the ability to embrace change, even chaos, while knowing intuitively that one has an inner connection with one's destiny that will shake off potential mistakes and alert one to the symbolic cues life uses to call us forward.

By integrity, she doesn't mean being right or good, but rather she asks that we be real, authentic, not weakened by contradictions, but strengthened by the paradoxes we can accept. It's not about what we say, but what we are aware of within. Being honest with ourselves, having the innocence of a pure heart, gives us courage to trust intuition rather than doubt it and suspect it of personal contamination.

By inspiration, she means the intuition of Spirit. It is the ability to allow life to breathe you, to move you along your natural path of soul expression. Everyone has a purpose, a calling, a destiny. With intention we can set an ideal, and then allow the Spirit of Life to move us toward the fulfillment of that ideal. Very often life will take us to a new level of awareness, to an even greater ideal, provided we are willing to be moved. Once again, dancing to inspirational music is often a great awakener, a wonderful meditation on being moved by Spirit.

Gabrielle Roth's personal confessions - exuberant, earthy, wild, sensitive - of her experience with intuition echo the description of the spiritual path described in both idealized and practical terms by Edgar Cayce. More than learning intuitive skills, the goal is personal tr ansformation that allows one to "express the face" of the Creator in one's own individual manner.

Henry Reed, Ph.D., is on staff at Atlantic University He has been the prime designer of A.R.E.'s psychic development program, in its various aspects, for the past twenty some years. He is one of the trainers of A.R.E.'s most successful, and long running, psychic training conference, "The Edgar Cayce Legacy: Be Your Own Psychic." He developed A.R.E.'s program of evaluating psychics. He has published scientific articles on his research into intuition and psychic functioning. He is the author of Edgar Cayce on Awakening Your Psychic Powers, Edgar Cayce on Channeling Your Higher Self, and Your Intuitive Heart.

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